Staying Active Is Important
Just read down below and find out about staying Active
Aerobic's Meaning
Relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system is absorbing and transporting oxygen.
Anaerobic's meaning
relating to or denoting exercise that does not improve or is not intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
anaerobic exercises
these are examples of anaerobic exercises
stay strong
you need to keep your heart pumped so that you could live a happy life!!!
exersising
see! Look at that their exercising while your sitting their doing nothing!! Well get up... don't sit here and read this all day !!!!
why exercising is important?
Exercising is important because you need a little energy in your body or you could probably die. Some people are anaerobic or aerobic because they don't exercise or do moving things! I think people should stay active and do thing to get them sweating :)