Integrate the Skills

Practice Perfect - Rule 12

Make It Real

When you begin to integrate the skills and make practice more authentic, the skills become habitual.

3 Components for Integration

2 Points of Interest

Practice drills with defenders coming from all directions

This is the overlap between isolation and integration: you have to master the basic skill in a variety of realistic settings or you haven’t really mastered the skill.


Strike a pose

Teachers can get more practice if they stand up and use the formal pose they will use with their students.

1 Question

What skills would be most important for our team to practice first?