Dream, Imagine and Believe
Each Day Brings New Opportunities
We grow stronger when we believe all things are possible!
It's hard to dream, imagine, and believe that life will get better when each day we wake-up to hear more devastating news about the Coronavirus. Yet, history has proven that those who hold on to their dreams, imagine better days, and believe that no situation is impossible can overcome loss, misery, and misfortune. "Yes, We Can" survive and grow stronger during this pandemic when we remain calm, focus, and united. I desire that you find solace, hope, comfort, and tips to help you cope with our new "normal".
With Love,
Ms.Terrell, School Social Worker
Relax and Open Your Mind to New Possibilities
Guided Imagery - Age 6 to 12
33 POSITIVE AFFIRMATIONS FOR KIDS SELF ESTEEM - (WATCH AT LEAST ONCE A DAY!) | SandZ Affirmations
Relaxing Music For Children - Be Calm and Focused (cute animals)
Healing Trauma / Sleep Meditation / Mindful Movement
Staying Safe & Healthy
Kids Explain the Coronavirus
Social Distancing: A Kid-Friendly Explanation Using BrainPOP's Make-a-Movie
What Is Social Distancing? | Cincinnati Children's
Safety Measures For CORONAVIRUS | Coronavirus Outbreak | Pandemic | Dr Binocs Show | Peekaboo Kidz
Self Care For Adults
Coronavirus | Dealing with anxiety & mental health during a pandemic
Managing Stress and Anxiety in the Face of COVID-19: Mental Health Tips from Dartmouth-Hitchcock
The happy secret to better work | Shawn Achor
Livestream for Coronavirus | Alberto & Kimberly Rivera | Worship and Prayer
Mindfulness, Breathing & Relaxation
A Powerful 10 Minute Guided Meditation
Mindfulness for Kids - Learning about our thoughts
May Bossa JAZZ - Spring Coffee JAZZ Music For Work, Relax, Spring Mood
Relaxing music with the sound of nature Bamboo Water Fountain [Healing music BGM]
Social/Emotional Resource
Food Pantry Locator
Ms. Cynthia Terrell, School Social Worker Jackson Main School
If you need assistance, please contact me via email.
Email: cterrell@hempsteadschoolschools.org
Location: 451 Jackson Street, Hempstead, NY, USA
Phone: 516434-4655