The Most Essential Nutrient

Aaron Cunningham

Carbohydrates is important for the body because:

this is the main energy source for the brain.

Without carborhydrates, the body could not function properly.

Providing energy and regulation of blood glucose.


They play a number of important roles in your body.

They are the key for energy.

They are good for athletes.

They balance your fluids better.

They support your physical and mental activites