The Most Essential Nutrient
Aaron Cunningham
Carbohydrates is important for the body because:
this is the main energy source for the brain.
Without carborhydrates, the body could not function properly.
Providing energy and regulation of blood glucose.
Fruit is important because it provides energy for the body.
Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles.
potatoes are rich in fiber, vitamin C, and potassium. They are also very easy to digest
Reasoning
They play a number of important roles in your body.
They are the key for energy.
They are good for athletes.
They balance your fluids better.
They support your physical and mental activites