Food Facts

What you don't know about the foods you think are healthy...

Vegetable oils

Some people may need to reconsider why vegetable oil isn't as healthy as advertisements say they are...if vegetable oil is just heated a little, the “oil” used for frying in fast food restaurants, is most commonly palm oil, an almost purely saturated unhealthy and semi-solid at room temperature

Here's some more unhealthy advertisements!

Watch out for advertisements!

So, next time you see something like this on t.v, make sure you really know your food facts

And remember to be healthy!!!