Wellness Challenge

Week 6: Social Wellness

Week 6 Starts on Monday (2/15)!

Week six is focused on Social Wellness - the social dimension of wellness refers to one's ability to interact with people around them. It involves:

  • good communication skills
  • having meaningful relationships
  • respecting yourself and others
  • creating a support system of family and friends

#SUWellnessChallenge Updates

Wellness Challenge Awards Lunch

Wednesday February 24, 2016


Student Center 160 (LeRoux Conference Room)

Have a lunch on us and celebrate your successes in the Wellness Challenge! We're so close to the end! Not only will there be food, but we will also announce the winners of the Wellness Challenge and give away the prizes!

RSVP with us (even if you can't attend) to claim the participant prize (details soon!)

RSVP for Awards Lunch

RSVP (even if you cannot attend) to claim your participation prize!

What's The Participation Prize this Year?

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This year Wellness Challenge participants will be rewarded with leather journals! Just cause the Wellness Challenge is almost over doesn't mean you stop reflecting on all the good things regarding your well-being so that everyday you choose to thrive!

Remember: this prize is available if you RSVP to the Awards Lunch (even if you RSVP no)!

Survey = Points

Give us a little feedback on this year's challenge and earn 15 points! Challenge Survey >>> If all 4 of your team members do this... it can really add up!

-- WEEK SIX (FEB. 15-21) EVENTS --

Women's Basketball vs. University of Texas Rio Grande Valley

Thursday, February 18, 2016


Connolly Center

Come support our Women's Basketball team as they take on University of Texas Rio Grande Valley! Go with your Wellness Challenge team to earn even more points!

Brown Bag Lunch: Social Wellness and Community Engagement

Tuesday, February 16, 2016

12:00pm - 1:00pm

Student Center 380

Bring your lunch and join us over in the Wellness and Health Promotion office as the Center for Community Engagement leads a presentation regarding social wellness and working in the community! Bring your team and reflect on the wellness of yourself and your relationship with those around you.

Team Selfie

Anytime Week 6

You've spent 6 weeks on a journey with your team for the Wellness Challenge, now is a great time proudly display it! During this week, meet up with your team and reflect on the Wellness Challenge. What were your successes? What were some challenges? What aspects of the Wellness Challenge will you continue after this week? To get points for this, you and your entire team must take a selfie and post it to instagram using the hashtag #SUWellnessChallenge - Don't have instagram? Find someone who does :)

Congratulations to our Week 5 Coloring Contest WINNERS!

Winners - please come to the Wellness and Health Promotion office to get your free smoothie card!

  • Laura Hauck-Vixie, #awesome

  • Rosie Sabaric, #awesome

  • Dhorea Brown, Albers Excels

  • Liz Hammond Moenig, Albers Excels

  • Julie Brady, Team Sweet ‘16

  • Angie Jenkins, LAPpers

  • Mary Jane Brogan, Our Personal Best

  • Alanna Manley, Special Snowflakes

  • Kaelen Frashure, JesuFit

  • Gabby Santos, The Ms-Fits

The Top 10!

Ok, we're down to the wire - and it's still anyone's game. There are always a few surprises in week 6 to keep you on your toes...

  1. Karen Smaalders (JesuFit)
  2. Rosie Sabaric (#awesome)
  3. Holly Sturgeon (Library Lions)
  4. Kaelen Frashure (JesuFit)
  5. Ryan Barnes (Legal Briefs)
  6. Jamie Huo (Waist Management)
  7. Jose Vazquez (Set Fire To The Glutes)
  8. Ilona Legesse (Albers Excels)
  9. Courtney Yotter (Special Snowflakes)
  10. Alanna Manley (Special Snowflakes)