Encding and Retrieval Explanation and Tips
The Retention of Encoded Information Over Time
The Process of Getting Information Out of Memory Storage
Tips for Remembering
Repetition is Key
Like ROY G BIV
Make the Material have Personal Meaning (Also called Semantic Encoding)
The information will be easier to remember if you relate it to something else.
Splitting up the information into smaller pieces will make it easier to remember. We do this for phone numbers.
Without REM sleep, you will not be able to move short term memory into long term memory.