Wednesday Well Wishes
Remote Counseling-week 8
A Message From Mrs. Krug:
You are all so brave and so strong and it has shown throughout this time! I am so very proud of you all.
It has been a joy to work with Lone Star families and staff for the last 9 years. Thank you for your wonderful support and friendships. They will be with me always!
I Love You All and Wish You Well!
Thank you all for participating with me in our weekly check-ins. Write these 4 steps down somewhere and remember to visit them often as a great reflection or check-in.
It's important to remember that 1) everyone has these feelings sometimes and 2) when a big feeling visits you, you can handle it. Tell yourself you can handle it and then choose one of your favorite "I Calm" strategies that we've practiced.
Feelings Scavenger Hunt
Texas Mental Health Hotline
Overwhelmed? Stress? Anxiety? This new resource offers COVID-19-related mental health support for all Texans. People can call the Statewide COVID-19 Mental Health Support Line 24 hours a day, 7 days a week toll-free at 833-986-1919
National Help Hotline