Shake Up Your Health in 2016

Join our accountability group!

Get Ready To Make A Big Change!

This accountability group is for people who are ready to COMMIT to a New Years Resoultion of taking back your life and getting healthy.
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Time to SHAKE things up this year!

The time is now. Enough putting it off - we can't lose any more time. But don't set yourself up for another failure. Setting shorter, more attainable goals is the key to your success. ONE MONTH! Commit to the first month of the year and see how much better you feel by February! We start January 4th and will commit to 4 weeks of healthy changes.

We will help you get there!

When you join this TEAM of people who share in the same journey, you are committing to showing up every day, being accountable and holding others accountable as well. For ONE MONTH, we are your new family. For the month of January we will have each others backs, and promise NOT to quit on each other.

What are you committing to?

For one month, you will commit to a Beachbody program of your choice. There is a program for every fitness level and every busy schedule. Each program comes with a schedule of workouts and a variety of DVDs so you never get bored and never do the same workout two days in a row. You also get a meal plan and nutrition guide to help you get healthy in the kitchen as well!

Beachbody programs include titles such as:

  • Insanity
  • Insanity Max30
  • Focus T25
  • P90X, P90X2, P90X3, P90
  • Body Beast
  • PiYo
  • The Masters Hammer and Chisel

You can choose one of these, or talk to us about other options in the complete library of choices.


Also, for 30 days, we will commit to replacing one meal or snack per day with Shakeology. Shakeology is a one-of-a-kind product. Each shake is dense with nutrition, free of chemicals, rich with super-food ingredients and will super-charge your health and weight loss efforts. In your quest for health, Shakeology will be a game-changer for you.

If you are consistent and commit to just ONE month you will see major changes. However, if you give it your all and do not feel you are where you want to be at the end of this challenge you can take comfort in knowing that you can send the empty bag back for a full refund.

How do I join? Follow the steps below to be eligible to join!

  • Go to: and click "Join" to create your free account with Sharon as your coach. (if you are currently working with another coach check with them to see if they are running a similar challenge).
  • You will need to purchase a one month supply of Shakeology.
  • You will need access to a Beachbody workout program. If you do not have one, you should choose a "challenge pack" which includes a program and a month supply of Shakeology. Sharon can help you choose the right fit for your needs.
  • Email Sharon if you have any questions,
  • OR Fill out the form below so Sharon can learn more about you and your fitness goals.

Click to fill out the form

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Here are some programs we recommend.

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Shakeology Ingredients: Tony Horton Checks Out Shakeology
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