DASD Family Yoga Class!

Let's Kick Off The Year Together As A DASD Community!

Breathe As A DeForest Area School District K-12 Community!

Please join us for a fun, vinyasa style yoga and mindfulness class! This is an opportunity for DASD parents/guardians and their student/s to participate in a yoga/mindfulness class together in a fun and safe environment. All grades (K-12) are welcome to attend!

Four DASD educators (Liza Hahn, Cyndy Johnson, Stefanie Muller, Jessica Lazzari) recently completed their 200 hour yoga teacher and wellness coach certificates through Breathe For Change. In partnership with Tony Armstrong, owner of Midwest Professional Karate, we will be offering a FREE 45 minute class to share what we learned!

Guaranteed To Be Relaxing and Fun!

Event Details and Information

When: Sunday, September 10th 4:00-4:45 pm

Where: Midwest Professional Karate

What: Bring a yoga mat (some will be provided) and dress comfortably

For more information please contact: Liza Hahn, DAMS School Counselor at lhahn@deforestschools.org or Tony Armstrong, Owner/Teacher Midwest Professional Karate (608) 846-5111

**All students must be accompanied by an adult to participate in this class