The Well-Being Center of Malibu
The best classes for the body, mind, heart & soul.
Join a community of friends and experience fun, innovative and transformational classes.
POETRY SALON WITH JENNIE LINTHORST - THIS THURSDAY - 4/30 - No charge
POETRY SALON WITH JENNIE LINTHORST
You will be guided through an interactive process that encourages you to find your voice by responding to literature through your own journal writing. An inspiring and memorable writing exercise. No writing experience necessary. For more info, check www.lifespeakspoetrytherapy.com. No charge. Register w/ Jennie at Jennie.Linthorst@gmail.com.
MONDAYS & FRIDAYS BACCHANAL CARDIO DANCE WITH COREY COOMBS
This class offers a rich variety of dance forms from Afro-Caribbean Dance to Jazz Hip-Hop. His class is an exceptional workout intensive that channels the groove and spirit of his native Barbados Islands. $30. RSVP at firstname.lastname@example.org
TUES., WED. & THURS PALANGO! SAMBA LATIN WORK OUT WITH INELY CESNA
PALANGO! is a simple, fun and intense Latin work out which promotes cardiovascular, toning and endurance through dance movements from kickboxing, capoeira, boxing, and samba. This class also integrates spiritual teachings and the releasing of energetic blockages which elevates your mood while shaping your whole being. For more info, palangofitness.com. $10. RSVP at email@example.com
WEDNESDAYS SOUND BATH WITH HELANE ANDERSON
Experience the healing power of sound through a special sound bath featuring sounds of the gong, crystal singing bowls, the voice and various other healing instruments and Biosonics tuning forks. This powerful class can induce states of deep relaxation and healing in the body, mind and soul. Please bring a yoga mat (they are provided if you do not have one), a pillow and blanket. For more information, check www.sacralsounds.com. $15. RSVP at firstname.lastname@example.org
FRIDAYS IMPROV AS A WAY OF LIVING WITH YURIANA KIM
We will play theatre games, improvised scenes, and creative exercises specially designed to get you out of over-thinking and into the immediacy of your senses, where spontaneous creativity can blossom. No prior improv or acting experience necessary. For more information, go to: www.thecreativitycatalyst.com/workshops/malibu Your first class is FREE. $25 - $30. To register, email Yuriana at email@example.com
MSIA PRACTICAL SPIRITUALITY HOME SEMINARS WITH JACKIE PETERSON & INELY CESNA
Through the teachings of the Movement of Spiritual Inner Awareness, learn tools and techniques that allow you to experience yourself as a Soul and incorporate spirituality into your everyday life in a tangible, workable way. No charge. Donations accepted. For more info, check www.msia.org RSVP at 703 067 1799 or firstname.lastname@example.org
BLISSFUL LIVING SERIES WITH CLARA NAUM
In this experiential class, you will learn powerful techniques of transformation by releasing stuck energy that can cause illness; changing limiting beliefs; freeing yourself of past hurts; experiencing love and compassion toward yourself and others. For more info, check www.claranaum.com. First Class Free $20. Register w/ Clara @ email@example.com 949-873-2611
Some of our Instructors
Author, Radio Host, Executive and Personal Life Coach
Author and founder of LifeSPEAKS Poetry Therapy
Soul centered Life Coach, Actor, Improv Facilitator