Memory Tips

Fun tips to improve your memory!

Get a Good Nights Sleep

Studies show that getting a good nights sleep helps to improve your memory. Sleeping after learning also helps you take in and the remember the information you just learned!

Teach What you are Trying to Remember to Other People

Studies show that saying information you are trying to learn out loud helps you remember it, and slows the decay of the information. Teaching a friend what you are learning about may help you recognize the information later.

Other Good Tips