Coaching at Seaton Burn

Findings so far...

Thank you to all of you who have contributed to this so far!

Any updates on ideas / experiences shall be put on here

Experiences with Coaching

CDE coached by CSM

Chris and I met after school on the last Wednesday of half term, so neither of us had vast amounts of energy to give, but I have to say that Chris was an excellent coach, and really helped me to find strategies for my issue (which I feel comfortable sharing here, but you needn't if you're evaluating your experiences for me): managing stress levels in Week 1, when I only have 2 non-contacts. Chris was really good at making me think through the issues, and he helped me come up with a solution which has actually helped me, and so far (two days in) seems to be working with calming my Week 1s.