Healthy Lunch Menus
By: Lunch-Box-Company
Day 1
Grilled Chicken 335 Cal $0.33
Apple 95 Cal $0.10
Brown Rice 216 Cal $0.42
Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13
total Cal = 870 total price= $0.90-$0.98
Day 2
Build your own sub 446 Cal $0.60
1 cup of grapes 62 Cal $0.17
Carots 25 Cal $0.10
Apple juice 113 Cal $0.05 or Orange juice 111 Cal $0.13
Total Cal = 757 total price= $0.92-$1
Day 3
Grilled Cheese 291 Cal $0.80
Banana 105 Cal $0.20
Bread sticks 190 Cal $0.20
Apple juice 113 Cal $0.05 or Orange juice 111 Cal $0.13
Total Cal = 810 total price= $1.25-$1.33
Day 4
Corn Dogs 460 Cal $0.16
Watermelon 85 Cal $0.13
Dinner Roll 100 Cal $0.18
Doritos 150 Cal $0.20
Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13
Total Cal=795 Total Price $0.72-$0.80
Day 5
Hamburger 204 Cal $0.50
Ketchup 19 cal $0.40
Pickles 19 Cal $0.07
Corn 606 Cal $0.07
Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13
Total Cal=848 Total Price= $1.09-$1.17