Healthy Lunch Menus

By: Lunch-Box-Company

Day 1

Grilled Chicken 335 Cal $0.33

Apple 95 Cal $0.10

Brown Rice 216 Cal $0.42

Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13

total Cal = 870 total price= $0.90-$0.98

Day 2

Build your own sub 446 Cal $0.60

1 cup of grapes 62 Cal $0.17

Carots 25 Cal $0.10

Apple juice 113 Cal $0.05 or Orange juice 111 Cal $0.13

Total Cal = 757 total price= $0.92-$1

Day 3

Grilled Cheese 291 Cal $0.80

Banana 105 Cal $0.20

Bread sticks 190 Cal $0.20


Apple juice 113 Cal $0.05 or Orange juice 111 Cal $0.13


Total Cal = 810 total price= $1.25-$1.33

Day 4

Corn Dogs 460 Cal $0.16

Watermelon 85 Cal $0.13

Dinner Roll 100 Cal $0.18

Doritos 150 Cal $0.20


Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13


Total Cal=795 Total Price $0.72-$0.80

Day 5

Hamburger 204 Cal $0.50

Ketchup 19 cal $0.40

Pickles 19 Cal $0.07

Corn 606 Cal $0.07


Apple Juice 113 Cal $0.05 or Orange Juice 111 Cal $0.13


Total Cal=848 Total Price= $1.09-$1.17