The Most Important NUTRIENT!
Foods you can eat to maintain Phosphorus.
Some foods that have alot of phosphorus in it are Seeds, Cheese, Fish, Shellfish, Nuts, Pork, Beef, Yogurt, & Beans
What Does Phosphorus do for me and my growing baby?
- It helps build you and your baby strong bones
- 85% of your phosphorus is found in your bones this shows you that Phosphorus is needed for your bones.
- You need this for blood clotting, cramps, Kidney Funtion, and normal heart rate
- It helps the body genrate and use energy.
Babies Without Phosphorus :/ </3
Babies with Phosphorus :)
Which Baby Do You Want?
Make sure you eat foods with Phosporus. Its important for your body and your baby's future.