Compact Home Gym
House Gym Testimonial - Benefits of Buying a Functional Instructor For Your New House Gym
If you are thinking of buying a new home gym, then a functional trainer is an excellent new style of home gym to choose. Functional trainers are a new breed of home gym that have several advantages over your classic home gyms.
The 1st Benefit: Simple Design.
They are basic, deliberately. Whether you're beginning a brand-new workout program, or you have actually been exercising for years, you can quickly figure out how to use a functional trainer.
Exercise machines often look intimidating. A brand-new exerciser will need some guidance along their new path, most will find a functional trainer to be more self-explanatory than older compact home gym .
You can start with a few basic exercises. There is often a chart, demonstrating basic exercises, which either comes with the equipment or is glued to it. After you feel comfortable using the machine, you can quickly add more exercises to your work-out.
The 2nd Advantage: Compact Size.
Unlike their predecessors, the simpler design of today's functional trainers makes them more compact. They take up less space in your home.
Don't let their smaller size fool you. You can actually do more exercises with them than with many traditional home gyms. Most home gym models are designed to do just a few 'standard' exercises like leg curls, ab crunches, and chest or shoulder presses. The functional trainer allows you to do more exercises in a smaller space.
The 3rd Advantage: Versatility.
The handles, and the cable-height settings, are the two elements that give functional trainers great versatility. You attach your handle to the cable. This allows you to lift the weight stack.
You use a wider grip using your Lat bar than your soft-grip handle. You can collect many different handles and create more options, or you can stick to using just a few handles and still have hundreds of options.