First Aid
For Adult
CPR
Tilt head backwards
Push firmly downward in the middle of the chestPush and release at a regular rate
Heimlich - choking
Make a fist
Between rib cage and navel
Quick upward thrust
Bleeding
Apply manual pressure to the wound
If still bleeding then pressure dressing- clean cloth
Tourniquet
Burns
Cool running water
Remove burned clothing
Cover loosely with clean cloth
Broken bone
Look for bleeding (see above)
Immobilize injured area
Make asp sling to sport the arms weight