First Aid

For Adult

CPR

Tilt head backwards

Push firmly downward in the middle of the chest

Push and release at a regular rate

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Heimlich - choking

Make a fist

Between rib cage and navel

Quick upward thrust

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Bleeding

Apply manual pressure to the wound

If still bleeding then pressure dressing- clean cloth

Tourniquet

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Burns

Cool running water

Remove burned clothing

Cover loosely with clean cloth

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Broken bone

Look for bleeding (see above)

Immobilize injured area

Make asp sling to sport the arms weight

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