One-third of U.S. adults are obese
By: Diamond Jones
Avoid being a health statistic
To avoid being a health statistic people could exercise more.
They could watch what they eat and eat more healthy foods like fruits and vegetables.
One could also have a more active life. Get up, go outside and play or do more activities that aren't sitting around watching tv or playing a video game.
Obesity can raise your risk many health problems. Type 2 Diabetes, high blood pressure, even cancer could be more of a risk to someone who is overweight.