Spring into Spring!
Brought to you by Pivot EAP

Office Phone Numbers
Watertown
(315) 788-4790
Ogdensburg
(315) 713-4861
Lowville
(315) 788-4790
**Due to Covid-19 we are currently offering video counseling sessions via zoom and phone sessions.
Working from Home
https://www.madesimplegroup.com/blog/wfh-a-working-from-home-infographic/

3 Ingredient DIY Puffy Sidewalk Paint Try making this easy 3-ingredient DIY puffy sidewalk paint! It’s a perfect project to get the family outdoors and spend some time being creative with your little artists. Follow the link for directions; | The Perfect Skillet Chicken with Lemon Garlic Sauce Just 30 minutes for this delicious chicken dinner! Follow the link for cooking directions & ingredients; https://www.aheadofthyme.com/2017/01/the-perfect-skillet-chicken-with-lemon-garlic-sauce/ | Healthy Peanut Butter Banana Muffins Stay safe in your home while baking healthy snacks with the kids! Follow the link for cooking directions & ingredients; |
3 Ingredient DIY Puffy Sidewalk Paint
Follow the link for directions;
The Perfect Skillet Chicken with Lemon Garlic Sauce
Follow the link for cooking directions & ingredients;
https://www.aheadofthyme.com/2017/01/the-perfect-skillet-chicken-with-lemon-garlic-sauce/
Healthy Peanut Butter Banana Muffins
Follow the link for cooking directions & ingredients;
- Create a schedule
- Communicate, even more than you think is necessary
- Set boundaries with your children
- Take breaks
- Alternate shifts with your partner
Online Events Through Pivot

Mindful Monday with Nova
Monday, April 6th, 10am
This is an online event.
Mindful practices are a way to bring attention and awareness into our lives to find balance, compassion, and a state of relaxed presence.
Join Nova every Monday for a guided Mindfulness practice to start your week with intention and gratitude.
Follow the link to learn more!
https://www.facebook.com/events/626474954806322/
Yoga with Nova
Wednesday, April 8th, 10am
This is an online event.
If you can breathe, you can practice yoga.
Join Nova for this Live weekly practice to connect with yourself, your community, and our world.
Follow the link to learn more!
