Why eat healthy
If you eat healthy then your life will be so much better,you won't have to worry about you weight or people staring at you for a negative reason.Also just cause it's good for your body to be healthy.
Good Things to eat alot
Eat lots of greens,veggies,fruits,More importantly drink WATER.
When you eat
When you eat what you should do is look at the food label and if there is a lot of stuff that isn't good from try finding something that is.