grains

enid sierra. hr:3

FOODS IN THE GRAINS GROUP

1. cereal

2.wheat

3.bread

2 SUB GROUPS

there is 2 groups for grains. The whole grain group, and the refined grains group.

whole grains have the bran, germ, and endosperm. refined grains have been milled, which is a process that removes the bran and germ. It is done to give the grains a finer texture.

WHAT IS AN OUNCE?