grains
enid sierra. hr:3
FOODS IN THE GRAINS GROUP
1. cereal
2.wheat
3.bread
2 SUB GROUPS
there is 2 groups for grains. The whole grain group, and the refined grains group.
whole grains have the bran, germ, and endosperm. refined grains have been milled, which is a process that removes the bran and germ. It is done to give the grains a finer texture.