Minfulness Classroom

February 2020

Reminders

Reminders

Please email me to schedule a time for your class to visit.
Reminders

Focus of the Month

KINDNESS
Big picture
Quote of the Month

Quote of the Month

Quote of the Month
Activities to try in class

Activities to try in class

Sending Kind Thoughts:


https://www.mindfulschools.org/video/train-your-brain-to-be-kinder/?utm_source=Mindful+Schools+Newsletter&utm_campaign=644b58e260-EMAIL_CAMPAIGN_NEWSLETTER_2020_01_17_REG&utm_medium=email&utm_term=0_024a46d2a1-644b58e260-20955255


Why are people mean?

https://www.youtube.com/watch?v=b5LLfdhGekA



Loving Kindness Meditation:

https://www.youtube.com/watch?v=JiWHtmwyp-8

Activities to try in class

Check this out...

From My Classroom to Yours: Supporting ADHD with Mindfulness Techniques

https://chadd.org/wp-content/uploads/2017/04/ATTN_Spring_17_ClassroomMindfulness.pdf