Hannah Grace Skipper
Why do we eat?
What does Nutrition mean?
Nutrition is the study of how we get the nutrients we need to survive
Where do nutrients come from?
Nutrients get in your body from a long process. The sun gives plants energy. Animals eat the plants and then we it get into our body when we eat meat, or any other type of animal that consumes the plant.
Why do we need nutrients?
Nutrients keep us alive. Without nutrients, we would not be the healthy and strong person we are today.
What are essential nutrients?
What are the 6 types of nutrients?
There are six main nutrients our bodies need. They are carbohydrates, fats, proteins, vitamins, minerals, and water.
What are macronutrients?
What is a calorie?
A calorie is the measure of the amount of energy a food provides to the body.
What happens if you eat more calories than your body uses up during the day?
What are micronutrients?
What is the most important nutrient for a healthy body?
Water is the most important nutrient. Your body would not be able to go a few days without it.