A Healthy & Radiant You!
Stay HEALTHY this Winter! With Elizabeth Curran Houlihan
How can I safeguard my family during the Cold & Flu Season?
Build a Strong Immune System!
- Alkalize the body with SUPERFOODS: GREENS Drink & GREENS Chews each day.
- Stay hydrated with a minimum of 8 glasses of WATER a day.
- Establish a healthy sleep pattern with 7-8 hours of rest a night.
- Make it a habit to wash your hands with soap and water several times throughout the day.
- Keep the stresses of life at bay with both Physical activity and Lots of laughter! To help you with this simple tip play the Free Happy video included below just for YOU, so GET UP and DANCE! Ya You... Stand up sing if you wish and DaNcE and feel your immune system getting stronger!
Click here to get your GREENS today!
Check out a full spectrum of healthy options to help you reach your goals, boost your immune system, and look and feel Amazing!
DIVE IN TO BETTER NUTRITION!
Elizabeth Curran Houlihan
Please feel free to contact me directly with any questions in regards to Getting AND Staying healthy! I would love to talk to you about your individual health goals for 2015 and see if I can support your journey.
Pharrell Williams - Happy (Despicable Me 2 - Lyric Video)