New Year = New Initiatives!
Know Your Numbers!
The Wolverine Wellness committee has compiled just a few of those "numbers" for you to track throughout the year. Please plan on attending one of the baseline assessment sessions during workshop week (see schedule below).
You will measure things like your:
Body Mass Index (BMI)
Large Muscle Movements
Walking/Running :) (Don't panic...it's very minimal!)
Please plan on wearing comfortable clothing and tennis shoes. We will provide everything else! Your assessment will take approximately 15-20 minutes to complete. Participants can come any time during the one-hour time frame.
Participants will receive:
-Community Expert Help
-5 Wolverine Wellness Tokens
-A Healthy Snack