The Negative Effects
What OVERTRAINING Looks Like! (YES IT'S REAL)
An eating disorder causing people to obsess about weight and what they eat.
A serious eating disorder marked by binging, followed by methods to avoid weight gain.
Facts About Overtraining and Eating Disorders
Overtraining can lead to eating disorders such as anorexia and bulimia.
More than 3 million Americans are diagnosed with bulimia every year.
More than 200 thousand Americans are diagnosed with anorexia yearly.
Both anorexia and bulimia can be treated with professional help.