Get fit, for Life!

Promoting health and wellness in aging.

What is Fit For Life?

Fit for Life is a program that Prime Time has offered annually since 2006 to promote a healthy and active lifestyle among seniors.With a grant from the Tri County Office on Aging Fit For Life s greater than it has ever been! If you are a senior, who has been waiting for a chance to get fit, healthy, and active the wait is over! Fit for Life is here! Applications are due January 6th and are first come first serve!

Some Perks of joining Fit For Life Include:

Take our amazing fitness classes for ½ price.

Choose from:

  • Water aerobics
  • Tai Ji Quan
  • Zumba

And many more!

Meetings with a Dietician

You are able to meet with a registered dietitian at the beginning, middle, and end of your fitness journey, and create a customized diet plan.

Attend Free Wellness Workshops

All participants and community members are able to attend 10 FREE Wellness Workshops which are lead by health professionals on various topics such as

  • Fall Prevention
  • Arthritis
  • Peripheral Neuropathy

· And other informative topics

And so much more!

The best part about this is its open to everyone. You do not have to be a Prime Time member or City of East Lansing resident to join. Bring a friend! Pickup an application in the Prime Time office or download one online on our website We will be accepting only 15 participants, so get your application in today! First come, first serve.