Unhealthy Vs. Healthy Foods

By: Mrs. Nowak

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Have you ever wondering about what is lingering in those chips you eat? In this paper you will learn about what is hiding in your junk food and some healthier options.

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There are many foods that are bad for your health. Dried fruit, for example, is not what you think it is. It has a lot of hidden sugar added to it. Also, potato chips contain a lot of salt which can cause cancer and high cholesterol. Cereal is also unhealthy. It can contain extra sugar which leads to weight gain.

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