Nutrition Info.

Sophia Eads

The Facts on Dietary Supplements

If you want to lose weight, you'll probably try dietary supplements. However, most of those supplements don't undergo FDA review for safety and effectiveness before they're sold. You may be taking pills or tablets that are hurting you. You always want to read the labels to make sure they are safe to use.

The Facts on food marketing.

Many of the commercials you see today show healthy, happy people eating food. These commercials are false. The kind of food they serve can be very harmful to you over a period of time. With the use of color, music,and appearance they make food look enjoyable.