Ms.Minka P.E/Health Gym02

All About Me

My name is Claudia Dorelus. I am 14 years old. I go to William Penn High School and I am in 9th grade. My hobbies are singing, reading and sleeping. My whole life is mostly church because I am always there. I am there Saturday, Sunday, Tuesday and Friday and I am always cautious because their is a lot of rules that go with my religion. By the way I'm Seventh Day Adventist and that's mostly baptist but I go to church on Saturday and I have a lot more rules. I love music a lot and I am mostly into R&B, Gospel, Pop and a little Rap. And my last fact is about 3 months ago I had a spinal surgery.

Health and Teens

Lifestyle Disease: They can include Alzheimer's disease, Arthritis, atherosclerosis, asthma, some kinds of cancer, chronic liver disease or cirrhosis, chronic obstructive pulmonary disease, Type 2 diabetes, heart disease, metabolic syndrome, chronic renal failure, osteoporosis, stroke, depression and obesity.

Risk Factors: Any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease or injury.

Sedentary Lifestyle: A type of lifestyle with no or irregular physical activity. A person who lives a sedentary lifestyle may colloquially be known as a couch potato. It is commonly found in both the developed and developing world.

Health and Wellness

  • Physical: No excersice for me
  • Mental: My self esteem is great
  • Social: I get along with everybody and more of a text person
  • Spiritual: I have my goals and priorities straight and I'm striving for them
  • Environment: I have a good family and a good atmosphere around me

And I have to take charge by saying no to all the bad and stuff and just focus on eating healthy.

Health and Community

The way to get the word out for healthy eating is by giving out information or healthier option in the social media. To have meetings with the whole school and talk about ways to eating better. Even give healthier options at the school. And to encourage good eating in the households.
Creating Connections for Neighborhood Change - Jacksonville, FL

The Complete Guide

Healthy Eating by The Complete Guide