Nautilus Counseling Corner
Monthly Update from Mrs. Carlton
November 2022
November is already almost over! Time seems to be flying by. This month for Toolbox, students have been learning about empathy. "I care for myself, and I care for others." This very important tool help students understand what empathy means (it's more than just being kind.) Empathy is being able to put yourself in "someone else's shoes," to be able to relate to what someone is going through and feels. This not only helps our students with kindness and compassion, but builds on conflict resolution skills, social interactions, and emotional regulation. Personal space is another tool we will start this month which focuses on respecting boundaries as well the importance of keeping our hands and feet to ourselves.
Strategies to Help Foster Empathy
Empathize with your child during challenging situations
Talk about feelings- what they look like and how they feel
Suggest ways to show empathy
Read stories about empathy and feelings
Model empathy: Be a role model
Using "I" messages: "I don't like when you hit me. That hurt me."
Validate your child's difficult or challenging emotions
For younger children: use pretend play!
Thanksgiving Break
November 23rd- November 27th
No School, Happy Thanksgiving Dolphins!