Physical Health

Why is Physical Health Important?

Do you what to be fat and lazy for the rest of your life?! Well do you!? If you don't want that then learn how to be physically healthy. There are so many reasons and ways to be physically healthy. You can learn some of the reasons to be healthy. Here are some simple was to be healthy. If you want to know how to be physically healthy then read more. These are the things that we will be talking about, Eating Balanced, Exercise and Play Outside, and Why Physical Health is Important.

Do you really think that meat is healthy? Well it's really not. Fruits and veggies are the most healthy because they don't have 0 calories. If you want to learn more about physical health go to these sites:

http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm

http://rainorshinemamma.com/play-outside/

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Physical_activity_its_important?open