What Is Pre-Sports
By:Zaila Hernandez 3rd Period
How does Pre-Sports help you in your life?
Pre-Sports is to help you with your health and can also make you more flexible. If your a person that always stays at home and watches lots of T.V. Pre-Sports is for you. That's why you need Pre-Sports and you can also learn new things about your health. If you in Pre-Sports this year you can try to be in volleyball next year.
Thing we do every day
dress out-you have to dress every day, but when the teacher tells you no you don't
locker-when you get a locker always lock it and put your stuff inside and you can take your cloths home on Friday and bring it on Monday
health day-is every Friday sometimes all we do is stuff of Pre-Sports
What we do in Pre-Sports
stretch
When y0ou stretch you making your body more flexible and help you with your health and also to build mussels.
Running
when you run it help with your health and it also makes your legs strong and healthy.
Volleyball
Volleyball is a great thing to do for fun and is also completive and it gets you busy during the year.
How you have to behave and dress out
you have to always be quick and have your hair up and take off your julary