Native Dishes
Khai Corley 4A
Chad Salad
Chad Salad is a very basic salad like we all know but they use very different ingrediants.
150 gm Fair Trade long grain brown rice
Herbs And Spices
Cinnamon
Cinnamon is a spice still being produced in Zanzibar, which is right off of Tanzania in Africa. You can sprinkle cinnamon powder in coffee, tea or hot chocolate drinks or use it as an ingredient in food dishes. In the past, cinnamon was used in North Africa primarily for food dishes.
BerBere
This mixture of African spices makes food too hot and peppery for foreigners to handle, according to the University of Pennsylvania. However, reducing the peppers in the mix can make it more palatable if you want to try this spice mix yourself.
Artemesia
One African herb you should add to your diet for health reasons is artemisia. Artemisia leaves are used in tea and are high in flavonoid compounds, increasing desired antioxidant activity in the body.