Kakaʻako Wellness Schedule
CURRENT ONLINE OFFERINGS
Update 5.14.20 -- Two new Zumba Video links
Hello JABSOM Community!
Although on-campus Kakaʻako Wellness Classes are currently on hold, the following instructors have graciously offered to provide on-line classes. The reason the Kakaʻako Wellness classes have been no-cost all these years is because these instructors generously volunteer their time and energy. Please show them gratitude and appreciation for all they do to help keep us healthy and well!
ZUMBA
Tammy Kasuya, who usually teaches Zumba on Wednesdays at 5:00pm is graciously creating videos so you can workout at your own convenience during this COVID-19 stay at home order. If you've already filled out the waiver/emergency contact forms for her class, you are good to go. If you haven't, please contact Shannon Hirose-Wong at hirosewo@hawaii.edu to complete the forms.
Videos #3 & #4 are new to the list! We will continue to add video links as Tammy makes them available. :)
YOGA
Mariana Larez, who usually teaches yoga on Wednesdays at 12:30pm, is inviting those who are interested, to participate in online classes sponsored by Lulu Lemon where she also teaches. Visit this link to check out the class schedule.
Dori Wong, who usually teaches Yoga on Fridays at 12:30pm will be offering her class via Zoom unless she has conflict on a particular date or when the sheltering in place order is lifted. Meanwhile, the following will be her recurring Zoom Join the Meeting invitation information:
Topic: Dori Wong's Personal Meeting Room
Join Zoom Meeting
https://us02web.zoom.us/j/7420689474?pwd=SWR4cXVEeGNnaVdFcmdwbE1EMlVRQT09
Meeting ID: 742 068 9474
Password: 897431
One tap mobile
+13462487799,,7420689474#,,#,897431# US (Houston)
+16699006833,,7420689474#,,#,897431# US (San Jose)
Dial by your location
+1 346 248 7799 US (Houston)
+1 669 900 6833 US (San Jose)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
+1 253 215 8782 US
+1 301 715 8592 US
Meeting ID: 742 068 9474
Password: 897431
Find your local number: https://us02web.zoom.us/u/kcPyOM7fSD
Please let me know if you have any questions.
TAI CHI
Chip Ellis who usually teaches Tai Chi for Beginners, and Intermediate Level Taijiquan on Wednesday evenings, is inviting you to join his classes online via Zoom. If you are interested or have any questions, email Chip directly at cellis@ucera.org. On Wednesdays shortly before the start of class, Chip will send you a Zoom invitation. You will then log in to Zoom and the meeting, and you'll see Chip and others giving instruction over the screen. They will also be able to see and interact with you.
Updates will be provided if any of the other instructors make their offerings available on-line.
Questions? Contact Shannon Hirose-Wong at hirosewo@hawaii.edu.