Prenatal Yoga 3-week Series

With Lauren Wessinger

Mamas! Prenatal Yoga with Lauren is back at SoulSpace!


Each class will consist of breath work, yoga poses to strengthen your body for Labor and Delivery and restorative yoga poses to help you relax. Over the course of the 3 week series, additional topics covered in class will include:
Mama meditations
Essential oils good for pregnancy and beyond
Birthing information and how yoga can help
Yoga poses to be done at home daily to support your pregnancy
A community to connect with other Mamas
This series is open to Mamas in all stages of pregnancy and all levels of practitioner. No yoga experience necessary to attend.

Sundays:
January 24
January 31
February 7
11:45 am - 1:00 pm

$65 for the three week session
- or-
$24 per individual class

Sign up:
https://clients.mindbodyonline.com/classic/ws?studioid=231738&stype=-8&sVT=25&sView=day&date=01/24/16

Please email info@soulspaceyc.com for more info or with any questions or concerns.

Prenatal Yoga 3-week Series

Sunday, Jan. 24th, 11:45am-1pm

3425 W 7th St

Fort Worth

For more information, visit the event page on Facebook.