An Outdoor Adventure

Mind if we sit outside?

Experience a day of mindfulness as you reconnect with the natural world. Spend a day engaged in activities designed to bring your awareness back to the natural order of things. Find yourself basking in the orange glow of sunshine rather than the blue glow of the television and the computer. Learn to walk, talk, listen, breathe, and sit in stillness, at one with the birds, bees, flowers, and trees!

Discover YOUR Nature!

A Full Day Retreat for Groups: 9 am -4 pm

This experiential and contemplative workshop is designed for groups of six or more.

Come prepared to spend the day outside. Dress comfortably, sit on the earth, and talk with others about your place in the world. A journal, sun screen, antihistamine, bug spray, sturdy footwear and water bottle might be great additions to bring along.

Excellent Off-Sites, Get-A-Ways, & Retreats

About the Presenter

GREG WHITT is a facilitator, educator, and rhythmatist based in Raleigh, NC. He believes that life is richer when people exist in harmony, when we resonate at a higher frequency, and when we choose cooperation and collaboration with one another and with the world around us.

Through a background in leadership and service, Greg has experienced profound moments in the natural world - standing in the Sonoran desert with cacti, tumbleweeds, scorpions and coyotes, sailing solo from the sight of land in the Pacific Ocean with sea lions, sunfishes, and blowing whales, hanging in a hammock in the front yard under 80-year old oaks, suspended between heaven and earth.

Greg supports the idea that there's a natural order to things and that we cannot holistically separate ourselves from these inherent rhythms of life. As a facilitator he works to rewrite the story and strengthen the connections. As an educator, he teaches how we can do this in partnership with the ancient wisdom traditions of the world. As a rhythmatist he helps entrain and harmonize, both within ourselves and within the larger circle.

Greg holds a graduate certificate in Transformative Leadership from the Maryland University of Integrative Health (formerly the Tai Sophia Institute). He serves as president of the Drum Circle Facilitators Guild. Greg regularly facilitates interactive and inspirational programs for groups of 10 to 300 people.

Learn more at