NEW CLASSES AT SUMMERLIN YOGA
"When You Change Your Body You Change Your Life "
Excited To Introduce:
Something cooler for the hot summer days: try a yin class! This therapeutic and restorative practice is suitable for all levels and is taught in a warm (90-95F) classroom. Postures are held for 3-5 minutes to enhance flexibility and this is an excellent complement to the traditional 26 posture hot yoga most students at Summerlin Yoga are accustomed to. The Yin Yoga Flow class will incorporate a moving series of standing postures as well.
This core-strengthening class will be taught in a heated room. You will build muscle, burn calories, and build inner core strength in this hour-long class. Appropriate for all levels of practitioners.
Too busy to find an hour-and-a-half to practice yoga? Try a Venus class! Same postures, less time!