water

the important

water

water is an important to the body it carry's need vitamins throughout the body. it helps clean u out
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the needs for water are Chemical reaction, Transportation , Cushioning and moisturizing, Waste removal, temperature Regulation, Breathing, overwell being
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Drink at least 8 oz in the morning and before mealsand after brushing teeth. carry water with you everywhere. each time you see a water fountian take a drink
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