Summer on the Mountain

A guide to summer activities at Mountain Range

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AP SUMMER INFO

If you are registered to take an AP class, Check the link below to see if you have any summer homework requirements: https://bit.ly/3ijhlny Please login with your school Google account to view the document.

Summer Athletics and Activities

Summer Weights and Conditioning

Mountain Range will be holding Summer weights and Conditioning on Weekday mornings June and July. Times will be determined by grade and skill level. Please register at https://forms.gle/8qEAmbZZh8BmAy6p8 The program costs $50.

Mountain Range Football

WELCOME TO THE MUSTANG FOOTBALL PROGRAM! My name is Todd Riccio and I am the head football coach here at Mountain Range High School. Please see the attached calendar for all of our off-season and in-season events, activities, etc. This is a fluid document so please check it often. Also, please sign up for HUDL which is how we communicate with our student athletes as well. Biggest thing to do is to join us for our summer strength and conditioning every Monday - Thursday (see information above about it) and come to our Monday night football sessions.


Questions please reach out to Coach Riccio at ric021684@adams12.org or at 720-972-6335. Since it is summer I will be checking email and my messages periodically throughout the summer.


Calendar Link - https://docs.google.com/document/d/1IX8CsN1y0DCAWgxmfu_JFrDWVQae0UsQA0rf97N6fxI/edit?usp=sharing


Hudl Sign Up - Step #1 - go to - hudl.com/jointeam

Step #2 - enter this code - fwnp4up


Volleyball

Mountain Range Volleyball welcomes any interested girls to attend open gyms on Mondays and Thursdays from 11:30 - 1:00. We will be focused on technical training and live play as we prepare for tryouts in August. No experience is necessary, so come check it out! Contact coach Rozum for more details william.s.rozum@adams12.org

Mountain Range Cross Country - Boys & Girls (co-ed)

The Mountain Range Cross Country team welcomes our incoming 9th graders and invites you to join us as we begin our summer running program on July 12th.

The program will be held Monday thru Thursday from 8:00a.m. to 9:30a.m. We meet for warm-ups at the Mountain Range HS track (adjacent to Huron Street).

Each athlete will be required to fill out an information form and submit $50 to attend. All athletes that participate will receive a summer running shirt (designed by one of our athletes).


If you are interested in running cross country, it is in your best interest to attend the summer running program. The purpose of the program is to increase your fitness level so that when our season starts you are ready to run a 5k race. Our first cross country meet will be within two weeks of the start of the season. ALL members of the cross country team compete each week at a cross country meet as long as you attend practice and maintain your academic responsibilities. Come join our cross country team, see what you can do for your physical and mental health.


If you have any further questions please contact:


Matt Obernesser (head coach) at

matt.obernesser@adams12.org


or


Ian Harkssen (assistant coach) at

har022796@adams12.org


Gymnastics

Off season practice is held at the Paul Derda Recreation Center. (13201 Lowell Blvd., Broomfield, CO 80020)

Please contact Diane Clark for specific days, times and fees.

dclark@broomfield.org

303-460-6906

Soccer – Boys and Girls

Mountain Range Soccer will host summer sessions for both the boys and the girls programs on Monday’s, Wednesday’s and Thursday’s from 4pm to 6pm on the Mountain Range turf beginning June 14th. (Boys can start June 4th – see calendar link below). Summer Sessions are a great way to improve ball control, fitness and soccer skills while getting to meet future classmates. The full summer schedule can be found on the following google calendar.

https://calendar.google.com/calendar/u/1?cid=bHVzMDIyMjU3QGFkYW1zMTIub3Jn

There is no cost to attend and players of all standards are welcome.

Any questions, please reach out

Tim Luscombe, Head Coach

lus022257@adams12.org


Boys Golf

KEEP IN TOUCH WITH THE GOLF PROGRAM UPDATES BY JOINING REMIND.COM

https://www.remind.com/join/boysmr15

Head Coach Dillon Bohlender

email: dillon.bohlender@adams12.org

Summer camps will begin in mid-June with short game clinics at Riverdale on Tuesdays from 2-4pm and full swing practice on Thursdays from 2pm-4pm @ TopGolf.

Generally camps will run throughout the summer, but will depend on coach availability. Official calendar dates will be posted soon on the website. Please email Coach Bohlender with any specific questions.


Website: https://sites.google.com/adams12.org/mrbohlender/boys-golf


Tennis

Our boys and girls tennis coach is Jeff Zinke please contact him with any questions at jeffrey.f.zinke@adams12.org!

Summer: Tennis will be meeting for open courts on Tuesdays and Thursdays from 5-7PM

Summer Wrestling

Meet us in the wrestling room every Tuesday evening from 6:30-7:45 pm. We will cover technique and do some live wrestling. No experience required! Please contact me if you have any questions.

Todd Sandman- MRHS Head Wrestling Coach

todd.m.sandman@adams12.org


GIRLS BASKETBALL

Enjoy playing or watching basketball? Want to join a team that values family, friendships and FUN!? Then come join the Girls Basketball program here at MRHS. All skill levels are welcomed!


We currently have open gyms on Monday, Wednesday, and Friday from 6-8pm in the main gym. For any questions or concerns please reach out to coach Alejandro Jimenez at 5712331259 or via email at jim018680@adams12.org


Join the family! GO MUSTANGS !!

Boys Basketball

Hello my name is Coach Morgan with the Boys Basketball Program. Please email me for specific dates, times, and fees for camp information. We will be going the entire month of June while AAU teams are down for the summer.


Chris Morgan

mor020858@adams12.org

Boys Lacrosse

Mountain Range Lacrosse is the Adams 12 District Team. Players who go to Adams 12 High Schools or live in Adams 12 and attend a different school (and their home school doesn't offer lacrosse) are eligible to play for the program. Our goal as a program is to build strong, resilient, and high character young men who learn to be great on and off the field.

Welcome to the Mustang Lacrosse Family!

We will be practicing at Mountain Range High School Turf on Monday and Thursday Mornings starting 6/21 from 8-10am. Players should come with full gear including: cleats, tennis shoes, helmet, shoulder pads, elbow pads, gloves, mouth guard, cup. Players need to wear Mountain Range Colors to every practice- black, blue, white, or grey.

Summer Practice Description: Each session will generally include an hour of skill development, speed/strength work, and scrimmaging. Players will be grouped by skill level and athleticism for most drills.

Dates (please note that all dates are subject to change or cancelation) All players are guaranteed 10 practices: 6/21, 6/24, 6/28, 7/8, 7/12, 7/15, 7/19, 7/22, 7/26, 7/29, 8/2, 8/5, 8/9, 8/12

Cost: $50 this will be charged to each player's school account. Players who can't pay for any reason are still able to participate.

All summer/offseason practices are voluntary.

Marching Band

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Coaches/Sponsor Information

For more information contact coaches:

Fall Sport Registration Information

Registration will begin on July 21th for Boys Golf and Football, and on July 26th for all other athletics.

To Register: Please visit our registration website at https://mountainrange-ar.rschooltoday.com/ . Please upload a physical onto the website ( you can simply snap a picture on your phone and upload or scan it in and upload). We will not be collecting any hard copies of your physicals. Please make payment on Payforit.net or by calling our bookkeeper at 720-972-6304.

ALL ATHLETES MUST BE REGISTERED PRIOR TO ATTENDING TRYOUTS/PRACTICES. THIS INCLUDES ATHLETIC FEE PAYMENT. BOYS GOLF BEGINS ON AUGUST 2ND AND ALL OTHER FALL SPORTS BEGIN ON AUGUST 9TH, REGISTRATION FOR ALL ACTIVITIES IS DUE FRIDAY PRIOR TO THE START OF THE SEASON.

Important Dates

First Day of Boys golf and Football Practice

Monday, Aug. 2nd, 8am

12500 Huron Street

Westminster, CO

Time and Location are TBD Please contact coach Bohlender for golf and Coach Riccio for more information.

First Day of Fall Sports-Cross Country, Gymnastics Softball, Boys Soccer, Boys Tennis, Volleyball

Monday, Aug. 9th, 8am

12500 Huron Street

Westminster, CO

Times are TBD

Freshmen Orientation

Wednesday, Aug. 18th, 7:45am

12500 Huron Street

Westminster, CO

First Day of School- All Students

Thursday, Aug. 19th, 7:45am

12500 Huron Street

Westminster, CO

Powderpuff

Wednesday, Sep. 15th, 6pm

12500 Delaware Drive

Westminster, CO

Homecoming Game

Friday, Sep. 17th, 7pm

12500 Delaware Drive

Westminster, CO

Homecoming Dance

Saturday, Sep. 18th, 7pm

12500 Huron Street

Westminster, CO