Connect with Yoga
Build Your Own Yoga Retreat!
Stretch, Reflect, Connect: Learn More About Yoga!
COST:
Individual sessions are $15 for adults, $5 for each child (5-17) with a parent.
3-sessions: $40 adults/$15 each child
Full Day: $60 adult/s/$20 each child
Details for a Fabulous Day!
We are honored to have a number of people attending, so please note the following to ensure a wonderful experience:
- Some props are available, but if you have your own, please bring your mat, a blanket, block, and firm pillow or bolster. Whatever you need to be your most comfortable!
- If you tend to get cold quickly, dress in layers that allow you to stretch comfortably. A long sleeve shirt over a t-shirt or tank should be enough.
- You are welcome to bring snacks, water, a writing journal, coloring books, etc.
- Lunch is in your own, but you can stay at the center and relax, or head downtown to the Farmers' Market or local restaurant.
- is available on the west side of the building on Cedar street, but will be limited! If possible, car pool. You may have to walk a block or two.
- Each session will start promptly. We recommend you arrive to sign in and get settled on your mat.
- If you have not signed a release form, please do so before class (these will be available at sign-in).
- Leave footwear outside of the practice area.
- The practice area has amazing acoustics. Voices carry. Because of the nature of this session, We ask that you enter the practice area quietly. Turn off or silence your phone. If speaking, please use your "inside voice." Once the practice is closed, joyful socializing is welcome!
Mom & Me Yoga
with Lisa Madden, Yoga Instructor (200 RYT)
In celebration of Mother's Day, spend a lovely morning of joyful relaxation and refreshing exercise with your mother/daughter/son.Wear comfortable clothing and bring a yoga mat or blanket. This practice will be suitable for all experience levels to explore the wonders of yoga.
Saturday, May 7, 2016, 08:30 AM
244 Law Street, Lapeer, MI, United States
Soul Collage: Creating Connections Through Art
Saturday, May 7, 2016, 10:15 AM
244 Law Street, Lapeer, MI, United States
Lunch On Your Own 12-1:30
Yoga Nidra (Yogic Sleep)
Saturday, May 7, 2016, 01:30 PM
244 Law Street, Lapeer, MI, United States
Soul Sisters and Snacks
Sisters of the HEART... The special women in our lives. Learn why these connections are so important and how to nurture them. (Free with registration of 1 class or more!)
Saturday, May 7, 2016, 03:15 PM
244 Law Street, Lapeer, MI, United States
Poetic Yoga Flow: Finding Inspiration Through Breath and Body
Saturday, May 7, 2016, 04:00 PM
244 Law Street, Lapeer, MI, United States
Rhythmic Yoga
Saturday, May 7, 2016, 07:00 PM
244 Law Street, Lapeer, MI, United States
For More Information:
Email: lmaddenyoga@gmail.com
Website: www.maddenyoga.com
Location: 244 Law Street, Lapeer, MI, United States
Phone: 810-240-5544
Facebook: https://www.facebook.com/maddenyoga/