Connect with Yoga

Build Your Own Yoga Retreat!

Stretch, Reflect, Connect: Learn More About Yoga!

Join us as the Lapeer Meditation Self-Healing Center for a day of yoga activities, integrated with art, poetry, music, and more! You will experience a variety of yogic practices and learn about their benefits. Beginners and experienced yogis welcome. Come for the whole day or mix and match the sessions that interest you. Most events are appropriate for all ages. What a great way to start Mothers' Day weekend!


Individual sessions are $15 for adults, $5 for each child (5-17) with a parent.

3-sessions: $40 adults/$15 each child

Full Day: $60 adult/s/$20 each child

Details for a Fabulous Day!

We look forward to seeing you Saturday for a day of connecting, community-building, and practicing yoga together!

We are honored to have a number of people attending, so please note the following to ensure a wonderful experience:

  1. Some props are available, but if you have your own, please bring your mat, a blanket, block, and firm pillow or bolster. Whatever you need to be your most comfortable!
  2. If you tend to get cold quickly, dress in layers that allow you to stretch comfortably. A long sleeve shirt over a t-shirt or tank should be enough.
  3. You are welcome to bring snacks, water, a writing journal, coloring books, etc.
  4. Lunch is in your own, but you can stay at the center and relax, or head downtown to the Farmers' Market or local restaurant.
  5. is available on the west side of the building on Cedar street, but will be limited! If possible, car pool. You may have to walk a block or two.
  6. Each session will start promptly. We recommend you arrive to sign in and get settled on your mat.
  7. If you have not signed a release form, please do so before class (these will be available at sign-in).
  8. Leave footwear outside of the practice area.
  9. The practice area has amazing acoustics. Voices carry. Because of the nature of this session, We ask that you enter the practice area quietly. Turn off or silence your phone. If speaking, please use your "inside voice." Once the practice is closed, joyful socializing is welcome!

Mom & Me Yoga

Saturday, May 7th, 8:30-10am

244 Law Street

Lapeer, MI

with Lisa Madden, Yoga Instructor (200 RYT)

In celebration of Mother's Day, spend a lovely morning of joyful relaxation and refreshing exercise with your mother/daughter/son.Wear comfortable clothing and bring a yoga mat or blanket. This practice will be suitable for all experience levels to explore the wonders of yoga.

Soul Collage: Creating Connections Through Art

Saturday, May 7th, 10:15am-12pm

244 Law Street

Lapeer, MI

Join Soul Collage facilitator Lisa Wells to bring out your inner artist! Through artistic representation, we often discover new meaning in our lives. Lisa will guide you through an exploration of the importance of connection, and show you how to create your own beautiful collage.

Lunch On Your Own 12-1:30

Consider visiting downtown Lapeer to stroll through the Farmer's Market and try a local restaurant!

Yoga Nidra (Yogic Sleep)

Saturday, May 7th, 1:30-3pm

244 Law Street

Lapeer, MI

Find full body and mind relaxation with the practice of Yoga Nidra (Yogic Sleep). Anne Marie Goike will start you with some gentle movements, followed by 60-minutes of savasana, where you will be guided through intention setting, body awareness, breath concentration, guided imagery, and other relaxation practices to get what can feel like a full night's deep sleep in one hour!

Soul Sisters and Snacks

Saturday, May 7th, 3:15-4pm

244 Law Street

Lapeer, MI

Enjoy a snack, some mindful coloring and a session with Life Coach, Jaquita McCrory:

Sisters of the HEART... The special women in our lives. Learn why these connections are so important and how to nurture them. (Free with registration of 1 class or more!)

Poetic Yoga Flow: Finding Inspiration Through Breath and Body

Saturday, May 7th, 4-5:30pm

244 Law Street

Lapeer, MI

Lisa Madden and Lisa Wells share not only first names, but also a passion for the power of writing! Through a meditative gentle yoga practice, you will cultivate flexibility and space in your body and mind, allowing the creativity to flow. You will mindfully explore images, questions, and seeds of ideas during yoga, transitioning to a stream-of-consciousness journal activity. Lisa & Lisa will guide you through a writing process to discover the nuggets of poetry that is you!

Rhythmic Yoga

Saturday, May 7th, 7-8:30pm

244 Law Street

Lapeer, MI

Experience a deep, grounding practice with Lauren Malone's Soul Nectar Yoga while listening to live saxophone, bass guitar, and drums featuring Cori and Chops Douglas along with Andy Suski. Soul Nectar yoga is an integrated practice of meditation, gentle standing flow, and restorative floor poses. Accompanied with rhythmic, soulful music, you will leave feeling refreshed, relaxed and restored!