KUNDALINI YOGA WORKSHOP

RELAX AND RENEW

Relax and Renew

  • Deep relaxation—releasing stress and creating profound calmness
  • Enhanced physical energy and mental clarity
  • Balanced vibratory fields creating harmonization of body, mind & spirit
  • Increased levels of melatonin, a hormone associated with relaxation and healing
  • Release of endorphins - self-created opiates that work as “natural pain relievers”

Relax and Renew With Kundalini Yoga

Friday, June 19th, 7:30-9:30pm

248-260 Middle Country Road

Selden, NY

The energy exchange for this workshop is $40. You must sign up due to limited space. Please call Kathy @ phone: (631) 736-9999 to reserve your space. Please note: no drop-ins, all spaces are pre-reserved.