Spirit Renewal
A Mother's Day Weekend Retreat
This Mother's Day Weekend come join with like-minded women in a safe and sacred space for a weekend of spiritual growth, renewal and communion. Take part in a beautiful regimen of daily detox, personal workshops and indulgent pampering. Share your growth and be uplifted by the spirits of your sister seekers, and come away renewed, refreshed and rejuvenated.
Spirit Renewal Retreat
Thursday, May 7, 2015, 06:00 PM
Four Springs Seminars, 14598 Sheveland Road, Middletown, CA
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Each of us has a sacred purpose, and that is to realize the love and joy that dwells within us and to share it with the world in our own special and unique ways. The process of living each day and dealing with life's challenges and emotional roadblocks, tend to chip away at our belief in our own true power. We begin to doubt our ability to achieve, to be financially secure, to find love, to be happy. Our ego-mind sabotages our sincere attempts at touching our spirit and we often end up feeling lost and discouraged.
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In this retreat we will work on renewing the sacred contract that we each have with our own true selves. Through workshop sessions including lessons from A Course in Miracles, meditation and group discussions, we will begin to quiet the ego-mind and practice daily forgiveness and love. Through sharing circles we will be guided by each other to interpret our dreams and discover the personal lessons we each need to overcome in order to lead more loving and productive lives.
Pamper and care for your body as you learn to love yourself more fully. Partake in delicious detox meals, a special tea ceremony, facials, massages, and quiet time in nature. Take this weekend to really love yourself, your body and your mind, and come away refreshed and ready to share your joy with the world.
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Daily Yoga | Daily Group Hypnosis | Sunset Hike | Pamper-a-thon
Group Sound Healing | Full Detox Meal Plan | Dream Interpretation Talks
A Course In Miracles Workshops | Arts and Crafts | Raw Chocolate Class
24 hr Infrared Sauna | Spring Water Pool | Chinese Tea Ceremony
Affirmation Circle | A Talk with Tim: History and Mythology of Four Springs
Meal Plan- 3 organic, vegan, gluten and soy free meals a day designed for optimum detox. We will eliminate our diet of toxic substances that are consumed daily to allow our bodies the time and space to get rid of toxic build up trapped in our gut and blood stream. Each morning we will be greeted by body awakening shots of Synchro Gold (a concentrated ginger & turmeric drink) followed by a delicious and filling green smoothie. Every afternoon and evening we will gather together for beautiful hardy lunches and soothing dinners.
Founded in 1956, Four Springs has become a sacred space for personal healing and inner work, and has served as a home for retreats and seminars in religion, psychology and spirituality for over 50 years. Secluded at the end of Sheveland Road, it sits on 280 acres of woods in the foothills north of Mount Saint Helena, in southern Lake County surrounded by creeks, springs, open fields and mountains. Its beautiful property includes wooden cabins, art and meditation buildings, spring water pool, meadows, grape arbor, hidden sauna, paths and hiking trails all creating a sanctuary very removed from daily distractions.
Four Springs offers a few accommodation options to pick from depending on your preferences. It is a first come, first serve basis so the sooner you reserve your spot the more likely you are to get the space you desire.
FOUNDERS CABINS:
Larger cabins, includes one queen bed, private bathroom, desk, heater, and a small living room
Founders Cabin 1- Shared Cabin with Private Bathroom
Founders Cabin 2- Private Cabin with Private Bathroom
HOODOO CABINS:
Smaller in size, includes 2 single beds, desk, heaters, with a shared bathroom or bathhouse
Hoodoo Cabin 1- Shared Cabin with Bathhouse
Hoodoo Cabin 2- Private Cabin with Bathhouse
Hoodoo Cabin 3- Shared Cabin with Shared Bathroom
Hoodoo Cabin 4- Private Cabin with Shared Bathroom
∞ Flow ∞
| Thursday Night |
6 pm Retreaters Arrival
| Friday |
8 am Synchro Shots
8:30 am Morning Yoga
9:45 am Green Smoothie Time!
10:15 am Morning Gathering Intro Talk
11 am Tim Talk: The History of Four Springs
11:30 am Walking tour of the grounds: sauna, trails, etc.
12 pm Free Time
1 pm Feed your body - Nourish your Soul
1:30 pm Lunch
3 pm Pamper-a-thon
4:15 pm Free Time
5:30 pm Dinner
6:30 pm Tea Time | Gong Fu Cha (Chinese Tea Ceremony)
7:45 pm Group Hypnosis
9 pm Sound Healing
| Saturday |
8 am Synchro shot
8:30 am Morning Yoga
9:45 am Green Smoothie Time!
10:15 am ACIM lesson for the day // Dream Circle
11:15 am Free Time
12:30 pm Lunch
2 pm Raw Chocolate Class
3:30 pm Arts & Crafts
4:30 pm Free Time
5:30 pm Dinner
6:45 pm Sunset Hike
7:45 pm Group Hypnosis
8:45 pm Sound Healing Rhythm Play // Dance Night
| Sunday |
9 am Synchro Gold Shot + Green Smoothies
9:30 am ACIM daily lesson // Closing Circle
11:00 am Free Time
12 pm Checkout Time
Cost
$565 - $655
Depending on your cabin of choice
:: The Team ::
Becky Shafi
Barbara Woortmann
Website: barbaraw.com
Kayko Tamaki
Website: heartandsoulhypnotherapies.com
Clare Hedin
Website: clarehedin.com