Join us for some R & R
Your time to Recharge & Reflect
It's time to take care of you!
There is no commitment involved and no pressure. Come if and when you are interested. We hope you'll join us.
First R & R Meeting
Thursday, Sep. 18th, 3:30pm
~ share our ideas and goals for the group
~ learn statistics on how stress affects our health & well-being
~ discuss some ways we create relief from stress
~ brainstorm ideas for future meetings