Turtle Qigong
Summer 2019
Qigong ~ Ultimate Self-Healing
Qigong is a form of Chinese Energetic Medicine that has been practiced in China for over 5000 years. It includes movement, meditation, chanting, exercises and visualizations. Doing qigong calms the mind, relaxes the body and regulates breathing.
Qigong is simple and true self-healing, through self awareness. Open to every level of ability, these are fun movements that make you feel great!Turtle Qigong Weekly Classes-Fridays at Vida Yoga, 9am-10:15
All classes taught by Nancy A. Rao, ND, LAc, Certified Ling Gui International Qigong Instructor.
Email: bouldernaturopathic@gmail.com
Website: bouldernaturopathic.com
Location: 2749 Iris Avenue, Boulder, CO
Phone: 303-545-2021
YOUR INSTRUCTOR-Nancy Rao, ND, LAc
Nancy is a Naturopathic Doctor, Acupuncturist and Certified Taoist Medical Qigong Instructor. She loves to teach and share qigong with others.
FloorSpace Studio, 1510 Zamia Ave, Boulder, CO 80304, USA bouldernaturopathic@gmail.com (303) 588-1099 turtleqigong.com
Summer Workshops
- July 13-1000 Hands Buddha-This is a meditative form to balance the emotions and is good for stress and brain health. We will also do Walking Qigong.
- July 27-Hui Gong Qigong-also called Exploring Wisdom Qigong, is an ancient form that supports our immune system and is an elegant Taoist form great for brain health.
- August 10-Celestial Pillar-An exciting newer form from Master Liu. An active form that manages our Yang qi, which is very active in the Summer
Workshops are held at FloorSpace Studio and are on Saturdays, 9:30-12:30. Cost is $50-$60 which includes an instruction booklet. Please Register Here or go to: turtleqigong.com