The Most Essential Nutrient
Water does alot for your body
Water Lubricates and cushions your joints.
Water Protects your spinal cord and other sensitive tissues.
Water also Gets rid of wastes through urination.
Without water you dehydrate
Water is already a big make up of the Human Body
Not drinking water can lead to ..
Digestive problems: Without water you don't have enough body fluids to process things or help with digesting food.
Stomach Ulcers: Your stomach needs water to help mellow the acids from digesting food down. Without water the acid can cause ulcers and heartburn.
Death: Not drinking water dehydrates you and that can lead to death. You can go awhile without food more than water. Our body depends on being hydrated more so than having food in our stomach.