Dr Theodora Stolz

Dr. Theodora Stolz’s Biggest Influence

Dr Theodora Stolz

With all of her success as a mother and psychologist, Dr. Theodora Stolz credits all of her accomplishments to her biggest role model: her father. Her dad was gentle and kind, and was her biggest source of encouragement, as he taught her to be strong and independent just like him. He taught her about politics and baseball, and often took her out to dinner to have close conversations about her life and how to be.

Dr. Theodora Stolz - Greek and Proud

Dr. Theodora Stolz is a successful psychologist based out of the states of New York and New Jersey. These iconic states were among the first in the union. Since those times, these states have been a destination for immigrants through the ages. Stolz herself is of Greek descent and immigrated here as a young orphan. She was adopted by a low-income family who raised her in Brooklyn where she was raised. Knowing she had this Greek heritage she started to get in touch with it as she got older. She discovered things about her heritage through its rich traditions which are readily available in the New York metro area. Dancing, food, and music can be found all around. So it wasn’t difficult for her to find these sources of inspiration and tune into the vibe and culture of her heritage. Greek traditions are proud and enduring such that despite coming home to it later in life, it has been a big part of her life ever since.


Food was a big part of this, and she learned to cook the meals that are synonymous with Greek culture. She learned how to make falafels, a fried vegetable delicacy that is made out of chick peas, also known as garbanzo beans. She started to cook lamb, spanakopita, gyros and other favorites. She shared all of this food exploration with her adoptive family. At the end of the day, it makes a lot of sense that if you have ties to such a strong culture that you might explore it deeply. For Dr. Stolz it has been a central journey of her life.

Dr. Theodora Stolz Therapy with Animals

Animals are special gifts and Dr. Theodora Stolz is a psychologist that has been using them in therapy for over twenty five years. She knows how valuable animals can be in her therapy sessions and people seek out her services for this very reason. She is resourceful and nothing is off the table in terms of available tools of her therapy sessions. That includes all kinds of animals and the truth of the matter is that they help people relax, they help people express their condition, and they help people tune in to something that is primordial in nature. People and animals have been working together for all of their existence. In the early days, animals were put to use for labor and other such purposes, but at some point they became pets, companions and friends. There is no animal that is off the table. Dr. Theodora Stolz knows that each participant has their own preference for animals they choose. Firsthand, she has witnessed the value of animals in providing therapeutic benefits for people and the addition of quality to their daily lives and overall health. The connection is undeniable and animal therapy utilizes these connections to create a wholesome, conducive environment for effective therapy. Sometimes the therapy is done in a person’s home and she can arrange temporary pets like cats and dogs to help people ride out some of their feelings. It’s amazing how much can change when you introduce an animal to a person’s life. Other times, it’s a trip to the zoo or an outing for a period of time at a farm where people can connect with other animals like horses and chickens.

Dr. Theodora Stolz Helps Compulsive Gamblers

Gambling addiction is a psychological dilemma that Dr. Theodora Stolz knows all too well. As she was finishing up her PhD studies at Hofstra University, she was married to a man who had a dangerous gambling habit, and it was something that affected the lives of both her and her son, Thomas Lynello Dean. After the divorce, Dr. Theodora Stolz decided she needed to use her chosen career path as a way to help others get rid of their gambling habit, so less people like Thomas Lynello Dean and herself would have to suffer the effects of seeing a loved family member gamble away more than their money.


That experience had such an impact on Dr. Theodora Stolz’s life that she decided to write her thesis around gambling addiction. She titled it Cognitive Factors in Pathological Gambling and published it in 1989. Since, it has appeared in studies that include one done at the University of Nevada, Las Vegas that involved the dissatisfaction of customers within the gaming industry.


Since then, Dr. Theodora Stolz got her PhD and was licensed in both New York and New Jersey, where she has helped people with pathological gambling problems. From the casinos of Atlantic City to the underground poker and billiards halls of Brooklyn, she has encountered a variety of gambling types who all practice the same addiction in different ways. It is her mission to help these people so that they and their families can get back to normalcy at home while feeling safe and happy again.

Dr. Theodora Stolz Helps the Military

As a professional psychologist with over 25 years of licensed practicing in the states of New York and New Jersey, Dr. Theodora Stolz has provided her services to the military, both in the form of paid deals as well as a generous donation of unbridled care to returning service members.


She works court panels in New Jersey as a forensic psychologist, offering psychological examinations of defendants whose sanity or honesty was in question. These examinations were pivotal in many rulings and decisions, often being the deciding factor in whether the accused was ruled guilty or not guilty, cases, etc. Dr. Theodora Stolz’s work in the court room helped to ensure the safety of children, families and the public as a forensic psychologist.


Aside from her involvement with military courts, she also provided key counseling services as a member of OneSource. OneSource is an organization dedicated to providing crucial resources to our veterans that are both helpful and confidential, allowing them the chance to privately cope with some of the struggles they face when overseas or returning home. According to the organization’s website,


“Military OneSource also offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive confidential non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, health and wellness, and much more. This personalized support is available 24/7 no matter where you live or serve.”

Dr. Theodora Stolz: Spiritual Psychologist

Dr. Theodora Stolz is a licensed psychologist who had maintained a successful practice with great client reviews for over 25 years. Unlike many in her profession, Dr. Theodora Stolz takes a very spiritual approach to psychology, and emphasizes on the importance of spirituality as a conductor of strong mental health. She also believes that psychic ability is real and combined with therapy can enhance people’s lives.


Having no declared affiliation with any particular religion, Dr. Theodora Stolz believes that there is much to gain from every religion; and that her stance as an outsider allows her to pick what she feels are the best qualities of each one, and apply them to her everyday life. She understands that not everyone is as open-minded when it comes to religion as she, and that some hold strong convictions that are congruent with a particular faith. And while that faith can also be used to promote good health, she also says it is important to not let your get in the way of making friends of different religious backgrounds and finding common ground.


Meditation is also a strong spiritual medium that can help those with or without religious affiliations. Mediation puts one in touch with his or her self, and focuses on the personal being without any sort of exterior influences. Reiki healing has become increasingly popular these days, and with good reason. It has been proven to provide results in a majority of cases, for both people who believed in it from the start and those who expressed doubt before trying it. All forms of meditation, however, have shown positive results in several patients. She states when you are alone, meditate. It is when you are with yourself that you have the greatest revelations about life and yourself.

Alternative Therapies in Modern Practice - Dr. Theodora Stolz

Dr. Theodora Stolz touts the value of nature in her practice, especially the value of animal therapy. The American Human Society, as well as other professional organizations, are promoting and researching the value of animals in human therapeutic situations. The bond between human and animal may be a source of solace from physical or emotional pain, and the AHA, and Dr. Stolz, find much credence in the field of Animal Assisted Therapy. Children who have undergone abuse or neglect, cancer chemo patients, and war veterans suffering from the effects of wartime trauma, have shown positive improvements associated with the use of animals as companions and responsibilities in their daily lives. Research is ongoing in the use of animal assisted therapy with pediatric cancer patients. Dr. Stolz believes the combination of nature and animals in any psychological therapeutic program is intrinsically beneficial, and wholeheartedly endorses this more holistic approach to her work with patients.

The arts are an important component of Dr. Stolz’ approach to psychological treatment. Music therapy is described as “…an allied health profession…one of the expressive therapies…using music…and all of its facets…for an improvement of mental and physical health.” Everything from motor to social skills benefit by the application of the different aspects of music therapy: improvisation, listening, singing, and moving. “I am interested in incorporating different talent in therapy, such as music exercise…,” states Dr Theodora Stolz.

Early Life Challenges - Dr. Theodora Stolz

The 25 year career of Dr. Theodora Stolz is based in humble beginnings. An orphan from Greece, Theodora came to Brooklyn, NY as a child, and was adopted by parents of equally humble means. Theodora grew up with a delightful, but mentally challenged sister, and learned the love which can come from care and understanding, developing a deep and rewarding relationship with her sibling. Growing up during the social unrest of race riots and drug abuse in Brooklyn, Theodora formed the beginnings of her interest in human behavior and its origins, with a strong desire to help people.

Living with traditional European parents, Theodora was strongly encouraged to follow a traditional female path, marrying and starting a family. Acquiescing to her parents’ desires, Theodora married early in life, and bore her first son, Thomas. She felt the full weight of responsibility for her son’s future, after her divorce shortly after his birth.

Dr. Theodora Stolz’ love and responsibility in her new role as parent, did not, however, kill her dream of becoming a psychologist. Embarking upon her studies in psychology, Theodora determined to push forward with her learning in human behavior; however, the road was not smooth. Theodora was forced to rely on the help of family and friends in the care of her son, and was often the target of criticism, even accusations of being a ‘bad mother’, due to the long hours of work necessary to press forward to a degree from Marymount Manhattan College on the Upper East Side of Manhattan.

Meditation and Relaxation Therapies - Dr. Theodora Stolz

Dr. Theodora Stolz often refers to the value of meditation, and relaxation therapy. Meditation is a mental exercise, which helps one focus on breath, or sound, or objects, in order to increase awareness of the present. An exercise practiced to increase the conscious state, meditation has been practiced for over 5000 years. It is purported to pull the mind away from distractions, worries and anxieties. Meditation lotus, kneeling or Egyptian sitting postures are recommended techniques. Dr. Theodora Stolz often refers to the value of meditation. Meditation techniques include detachment from thoughts or vocalizing a mantra, repeatedly, to help concentrate and focus oneself to calm and inner awareness. Thus far, the significant benefit is likely the reduction of stress. Self-control relaxation, deep breathing and paced respiration are all components cited as therapeutic techniques for utilizing relaxation therapy. The combination of psychotherapy and proposed therapies of meditation, and/or relaxation therapy, may be helpful for those with anxiety, for stress management, or for those with stress disorders or post-operative issues.

Dr. Stolz is open to the use of relaxation therapies, related in some ways to meditation techniques, but focusing instead on behavioral aspects. Imagery, breathing techniques, and muscle tensing and relaxing may be used. The increased nervous system activity which results from stress, can have a negative impact on disease processes. Dr. Theodora Stolz can modify the uses of meditation and relaxation therapies for the individual patient, in order to focus on techniques which are best suited to the personal concerns being addressed.

Psychotherapy and Psychic Phenomena - Dr. Theodora Stolz

Dr. Theodora Stolz retains an open mind about the possible effects of psychic phenomena in the mental and spiritual experiences of her patients, and feels psychic alternatives are to be considered and weighed in the emotional health of her patients. Dr. Stolz has vigorously promoted her Cape May retreats, a therapy designed to remove the patient from the everyday and give him or her a deeper psychotherapy experience. The purpose is to give an intensity to therapeutic techniques, to promote the combined sciences of psychology and psychic phenomenon. Dr. Stolz also wants to promote the use of reiki palm healing techniques, and meditation experiences for both a group, and for the individual.

Dr. Stolz also believes in the phenomena of psychic pets, or the ability of animals to discern conditions and emotional states not visible to the naked eye or discernible to humans. The senses of animals have often confounded human explanation, as in stories of animals traveling hundreds of miles to reunite with owners, and dogs which can detect physical diseases and conditions, like cancer, in humans and other organisms. Some dogs have detected low blood sugar, indicating a diabetic condition

Acupuncture
is another alternative healing method which has gained a remarkable degree of credibility, whose ability to relieve pain and promote calm is still not completely understood. These and other psychic alternative therapies deserve consideration in Dr. Theodora Stolz’ tool kit of psychotherapy selections. She feels both disciplines can be combined for the betterment of the subject.