Home remedies also suggest a half hour of exercise every morning. Attitude is very important, and developing a positive outlook on life will help with weight loss. Another important step to losing weight is chewing food well. One Home Remedies remedy suggests chewing a bite of food 50 times so it is almost liquid before it is swallowed.
* Indians say the easiest way to fight obesity is to consume 10 grams of honey and a glass of warm water each morning on an empty stomach. The dose can even be increased over time.Another way to control your weight is by drinking, first thing in the morning, a glass of lukewarm water containing half a lime and one teaspoon of honey. This mixture should be taken every few hours.
* Another method involves eating 10 to 12 fully grown curry leaves every morning. You should do this for three months to see results.
Swine flue is caused by various swine viruses and also known as novel influenza A (H1N1). Every year many people suffer with swine flu. It is a human disease. In these days , swine flu spread person to person very easily. Swine Flu is like a cold and coughing. It is very harmful and easily effect the pregnant women. In your home/office clean your door, handles, computer, keyword, tables remote clean these with cleaning product. Because swine flu passed person to person very easily.
The spread very fast through virus. This effect your all over body. Whenever you feel swine flu any symptoms, concern your doctor and get test and fully treatment . If you suffer with these symptom suddenly increase your baby temperature, muscle pain , cold etc.Take healthy food and dink fluids and water. These healthy food and fluids increase you immunity against fight with virus.