Fitness Components
By: Your's Truly
Accuracy
A professional dart thrower has to be accurate in order to win.
Muscular Strength
She is showing muscular strength by flexing her muscles.
Agility
These men have to be agile if they want to complete this exercise .
Balance
This human is balancing on a wire.
Cardiovascular Endurance
Running takes a lot of cardiovascular endurance.
Coordination
A soccer player has to have foot-eye-coordination in order to kick a soccer ball.
Flexibility
This woman is doing yoga poses because she is flexible.
Power
This weightlifter is powerful enough to life these heavy weights.
Speed
Usain Bolt. Enough said.