Yoga with Tiana

Come breathe, stretch and reconnect

Join me for yoga classes that build strength, balance, focus, and body awareness by finding the ease in each moment, whether simple or challenging. You will build a strong, healthy body and calm mind from the inside out. *Open to all levels

Classes begin Monday, July 8th, 2013

Monday and Wednesday evenings at 6pm

Sunday mornings at 8:30am

FAQ's and more info

How much are classes?

Classes are donation based. We recommend a $10 donation but that is not required.

What do I need to bring with me?

If you have a yoga mat please bring your mat. Water and a towel come in handy as well!

Can I bring a friend?

Please bring all of your friends and share your yoga!

Please do not eat a large meal at least 2 hours before class. The digestive system needs time to slow down before a yoga class.

Please arrive 10 minutes prior to class to allow time to set up your space and start to unwind.